Carnival Yoga and Culture of Peace
Building internal harmony and promoting peace in the world
During Carnival, El Nagual will receive the Yoga and Culture of Peace course. It will be a complete immersion in the ancient techniques of Yoga and principles of the Culture of Peace. We will work on building peace at different levels: from the personal, internal (inner peace) ), until the construction of peace on the planet.
We guarantee a delicious vegetarian and vegan diet, many waterfall and river baths, all with comfort in a welcoming environment.
The facilitators will be Leandro Uchoas - from Instituto Shanti Brasil, and Pedro Salazar - from Yoga na Glória.
At the beginning of the day, the participant will be invited to practice yoga and self-knowledge, working on his physical and mental balance. The focus will be to offer accessible tools for the practitioner to awaken to the benefits that a daily yoga routine can do for your health in general, bringing much more disposition and energy to your life.
During the day, we will dive into Non-Violent Communication, Circular Processes, Conscious Consumption, Circular Processes, Education for Peace, etc. We will take a complete tour of peace-building values and tools, including a debate on Male and Female, on Human Rights and on Nonviolent Activism.
Saturday 2/22/2020 to Wednesday 2/26/2020
SCHEDULE
DAY 21 - Friday
(Arrival during Friday afternoon / night (people arrive as often as they can)
- 18h to 19h15: Restorative Yoga Practice w / Essential Oils (Pedro) (1h15 class)
- 7:30 pm to 8:30 pm: Dinner
- 20:45: Presentation round of participants and hosts (1h15 hour class)
• Agreements for good coexistence
• Presentation of Planning
DAY 22 - Saturday
- 7am: Mantras
- 7:30 am: Hatha Yoga Practice with Meditation (1:30 hour class)
· Pavanamuktasana
· Introduction to Pranayama I
- 9am to 9:45 am: Breakfast
- 10am to 12pm: Experience with Eraldo El Nagual (2h class)
· EcoVila Tour: Knowing El Nagual
– 12:30 pm to 2:00 pm: Lunch
- 3pm to 5:30 pm: Experience with Leandro Uchoas (2:30 class)
• Workshop on Nonviolent Communication
· Introduction to CNV
· The place of empathy
· The surprising role of rabies
- 5:45 pm to 7:00 pm: (1:15 am class)
• Conversation Wheel: Toxic Masculinity and Feminism
- 7:30 pm to 8:30 pm: Dinner
- 9:00 pm: Campfire: Wheel of Corners (60min)
DAY 23 - Sunday
- 7am: Mantras
- 7: 30h: Vinyasa Yoga Practice (1h30 class)
· Purification Techniques I
- 9am to 9:45 am: Breakfast
- 10am to 12pm: Experience with Pedro Salazar (2h class)
· But after all ... what is Yoga?
- 12:30 pm to 2:00 pm: Lunch
- 3pm to 6pm: Experience with Leandro Uchoas (3h class) Conscious Consumption
· Scheduled obsolescence
· Gross Internal Happiness
- 18h30 to 19h: Ceremony of the Fire (30min)
- 7:30 pm to 8:30 pm: Dinner
– 8:45 pm: YogaCine
DAY 24 - Monday
- 7am: Mantras
- 7:30 am: Experience with Pedro Salazar (1:30 class)
· Surya Namaskar: The solar tradition
· Introduction to Pranayama II
- 9am to 9:45 am: Breakfast
- 10h to 12h: Energetic cleaning at the waterfall and river
· Introduction to Meditation (Pedro)
- 12:30 pm to 2:00 pm: Lunch
- 3pm to 6pm: Experience with Leandro Uchoas (3h class)
· Education for Peace
· Cooperative Games
· Nonviolent Social Activism
- 18h30 to 19h: Ceremony of the Fire (30min)
- 7:30 pm to 8:30 pm: Dinner
- 8:45 pm: Meditation for Peace
· Omkar chanting
DAY 25 - Tuesday
- 7am: Mantras
- 7:30 am: Experience with Pedro Salazar (1:30 class)
· How to prevent injuries in the practice of Yoga
· Purification Techniques II
- 9am to 9:45 am: Breakfast
- 10am to 12pm: Experience with Mariana Devoto (2h class)
· Art and Organic Garden
- 12: 30h to 14h: Lunch
- 3pm to 6pm: Experience with Leandro Uchoas (3h class)
· Restorative Justice
· Peacebuilding Circles
· Conflict Mediation
- 18h30 to 19h: Ceremony of the Fire (30min)
- 7:30 pm to 8:30 pm: Dinner
– At 8:45 pm: Soiree
DAY 26 - Wednesday
- 7am: Mantras
- 7:30 am to 9:00 am: Experience with Pedro Salazar (1:30 class)
· Yoga & Alignment
· Yoga in pairs
- 9am to 9: 45am: Breakfast
- 10h to 12h: Final ceremony (2h class)
- 12:30 pm to 2:00 pm: Lunch
After lunch, return home
INCLUDED
COMPLETE MEAL: Breakfast, Lunch and Dinner
ACCOMMODATIONS
WIFI
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Investment
Package 1; with 5 days and 5 nights, including all meals
1. In Camping or shared room with external bathroom = R $ 1070 / person
2. In shared suite = R $ 1190 / person
3. In double suite = R $ 1380 / person
Package 2; with 4 days and 4 nights, including all meals
1. In Camping or shared room with external bathroom = R $ 950 / person
2. In shared suite = R $ 1060 / person
3. In double suite = R $ 1250 / person
* - 25% discount for teenagers
* - 50% discount for children under 12 years old.
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We request a 50% deposit as a reservation:
Remaining on card or check
EARLY INTEGRAL TRANSFER DISCOUNT 10%
We await your confirmation! Please send proof of deposit by email to: contato@shantibrasil.com
Suggestions on what to bring:
Personal hygiene material (soap, shampoo, brush, etc.)
Repellent and sunscreen
Flashlights (can be the cell phone)
Umbrella and / or raincoat
Swimwear (there are rivers, waterfalls and trails on site)
Cold clothing (for the night)
Musical instrument and notes and lyrics (optional)
Simple things for the exchange fair (can be donation or favors)
Paper and pen
Comfortable clothes (for yoga practice)
Yoga mat (if not, contact us)
How to Arrive
- By car:
We are located approx. 12 km from CRT - Rio Teresópolis. Departure at km 115 towards Santo Aleixo.
- By bus, leaving from Rio de Janeiro:
Leaving the bus station behind Central do Brasil, in Rio de Janeiro, there are buses from Viação Reginas (blue / yellow) to Andorinhas neighborhood of Santo Aleixo or - with transfers in Magé and from there to Andorinhas. Ask to jump at the Textile Union / Baptist Church / Spiritist Center, then go up our street (Rua Capitão Antero) for about 2.5 km to El Nagual. Reference: direction of Poço Monjolo (the beautiful 20 m waterfall close to us)
- Leaving from Niterói:
From the bus station, take the bus to Magé and from there to Andorinhas and follow the instructions above.